Behavioral Health & Recovery Coaching
I’m a Behavioral Health Coach and Registered Nurse passionate about helping individuals who are looking to change their relationship with alcohol, tobacco, and other hard-to-break habits.
Whether you’ve begun questioning the impact alcohol or other behaviors have on your life or are struggling with addiction, I provide dedicated coaching support to navigate from where you are today to where you want to be.
My practice uses a holistic approach to help you manage cravings, develop effective coping strategies, and identify obstacles getting in your way. Together, we’ll put in place the foundation to support healthy living and foster resilience when times get tough. I’ll provide you with the resources and guidance along the way.
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I offer one-on-one private coaching sessions over the phone to clients nationwide or in-person in the Raleigh, NC area.
During an initial consultation, we’ll get to know each other and gain an understanding of the challenges you’re looking to tackle through coaching. The introductory call will also give you an opportunity to get to know my coaching style.
If you're ready to get started, book a complimentary consultation using the form or reach out to me with any questions.